Helix Golf Athletic Development Program is an Online Training Program made for anyone who wants to increase their overall athletic potential in order to deal with the noise of motor learning. 

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The main goal of the program is to build an adaptable system that can match the demands of the task at hand, which is different for every individual but also depends on the phase of training/season that individual is in. Our coaches are always questioning and providing better solutions to the current golf exercise regimens while taking into account individual's structure, shape, movement strategies and objective force plate data when available. 

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*Note: This is not a golf swing program and it does not consist of coaching or improving swing mechanics. If you already work with a swing coach, we are always happy to collaborate to make sure we are helping you get the most out of our program and translate that into what you are working on with your coach.